Wearable Weights & Design-Forward Fitness Accessories – Bala

Flex & Flow Kit

Flex & Flow Kit - Main image
$48.75 $75 In stock

Category: Kits

Easy to take on the go, this kit has all you need for at-home barre, pilates, and yoga flows. Choose your colors and weights:

• 1x set of Bala Bars
• 1x set of Bala Bands

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When it ships

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Standard Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

Express Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

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Delivery costs

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Standard Shipping · United States: $0.00

Express Shipping · United States: $3.99

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Returning an item

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United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

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Customer Reviews (4.6 / 5 · 5 reviews)

Mia ★★★★★

The resistance bands have just the right amount of stretch for my pilates practice without snapping back. I love that everything fits in one small bag, so I can actually take it to the park.

Timothy I. ★★★★★

I picked the lighter weight option and they're perfect for barre—not so heavy that my shoulders burn out halfway through. The bands roll up small enough to toss in my carry-on, so I've been keeping up with pilates even in hotel rooms.

Scarlett K. ★★★★★

The bars have just enough weight to make my at-home pilates classes actually feel like something, and they're small enough to toss in my bag for the park. The bands snap back nicely without rolling up mid-move, which was my biggest annoyance with my old set.

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